Emotional Intelligence for Emotional Resilience

About Course

The idea of MOOC comes from the need of involving adults with fewer opportunities, especially those facing geographical obstacles, but also economic obstacles since MOOC will be open and free to all. MOOC will include texts, integrated videos and audio related to the emotional management topic in a digital and attractive way for learners, using visualising of transferable information.

Course Content

Module 1.
In the present module, we will define and analyze the wide notions of self- knowledge, self-awareness and self- motivation and we will try to quote concrete examples in order to be comprehensive and also provide some helpful ways for one to achieve them.

Module 2.
The aim of this module is to help learners grasp the meaning self-consciousness and its difference from self-awareness as well as difference between internal and external locus of control.

Module 3.
The aim of this module is to explain how to use Critical Thinking and its link with Creative Thinking.

Module 4.
The aim of this module is to understand and know how to use empathy, even in different frames

Module 5.
This module explores the importance of managing and expressing emotions.

Module 6.
This module aims to teach the basic knowledge and approaches related to Communication Skills Development.

Module 7.
The aim of this module is to understand the importance of work-life balance.

Module 8.
The aim is to understand the importance of seeking for support.

Student Ratings & Reviews

4.0

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5 years ago

Just completed the course:) Thank you so much, it was easy to follow and a big step, onwards and upwards, I also got your course on dreamweaver and I'm looking forward to getting stuck in. I'm sure will be as helpful and laid back as the last, really happy thank you.

About Course

What Will You Learn?

Course Content

Module 1. In the present module, we will define and analyze the wide notions of self- knowledge, self-awareness and self- motivation and we will try to quote concrete examples in order to be comprehensive and also provide some helpful ways for one to achieve them.

Module 2. The aim of this module is to help learners grasp the meaning self-consciousness and its difference from self-awareness as well as difference between internal and external locus of control.

Module 3. The aim of this module is to explain how to use Critical Thinking and its link with Creative Thinking.

Module 4. The aim of this module is to understand and know how to use empathy, even in different frames

Module 5. This module explores the importance of managing and expressing emotions.

Module 6. This module aims to teach the basic knowledge and approaches related to Communication Skills Development.

Module 7. The aim of this module is to understand the importance of work-life balance.

Module 8. The aim is to understand the importance of seeking for support.